Workout: November 26, 2014

This post contains affiliate links to products I personally enjoy and use--should you purchase using these links (products cost the same) I will receive a small commission. Please, help keep the lights on! Full disclosure policy.

Killin’ It Before Fillin’ It

Tomorrow I will be throwing out all of my self imposed eating rules and fill my belly with delicious food! :) Naturally I felt the need to kill it in the gym this morning. Today I did the Wednesday workout for Week 2 of my current StrongLifts Advanced cycle which included squats, standing overhead presses, and deadlifts plus I added weighted pull-ups and some barbell curls.

I feel like I’m ready for tomorrow’s eating marathon! I hope you get to the gym and get your lifting in and, as always…

Be smart in the kitchen and a beast in the gym!



Leave a Reply to Food: November 26, 2014 Cancel reply

Your email address will not be published. Required fields are marked *