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Guilty Pleasure: Popcorn!
Finally Friday and I woke up feeling great after logging a full eight hours of sleep last night. I stuck pretty close to my version of Primal/Paleo eating today with the exception on one of my guilty pleasures: popcorn. As you know, I try hard to avoid grains in my diet, but when I want a salty snack I find it hard to resist popcorn. I pop it in a combination of coconut oil, I like Carrington Farms Organic Extra Virgin Coconut Oil, 54 Ounce
, and grass-fed butter, I use Kerrygold Pure Irish Butter Foil 8.0 oz (pack of 20), so at least I’m dragging lots of good, saturated fat.
I’m looking forward to the weekend–as always…
Be smart in the kitchen and a beast in the gym!