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Food: November 8, 2015
Home football game today–the whole family going together, so I planned to feast today and eat whatever I felt like, good or bad. I ended up not straying too far from my version of Primal/Paleo eating–the major bad food being some chips, the bun on a burger, and popcorn. Oh yeah, and a couple of scotch and waters I’m proud of myself for staying away from beer–a major temptation for me when attending football games, especially when my team plays poorly!
I hope everyone had a great weekend and, as always…
Be smart in the kitchen and a beast in the gym!