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Food: December 2, 2015
Lot’s of stress today on the job front today–I think I’m doing a decent job of handling it. Super busy day as I had to travel for work, so I ended up eating some nuts for lunch while driving and then a late dinner. So, it was basically a one meal day. As I’ve pointed out before, since I have significantly dropped my carbohydrate intake and, theoretically, I no longer rely on a constant supply of glucose (blood sugar), I don’t suffer the normal “low blood sugar” symptoms, like headaches, having light-head and dizzy spell, etc.
We are halfway through the work week–as always…
Be smart in the kitchen and a beast in the gym!