Once A Week Not Cutting It

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Workout: October 17, 2015

Sometimes life gets in the way of one’s plans and my work travel is doing exactly that to my workout schedule. As a result, I’ve strayed from my personal workout routine. What am I gonna do, right? There is a silver lining, as my nagging shoulder injury is beginning to feel better, so sometimes things work out (pun intended)!

I hope you are finding time to workout and, as always…

Be smart in the kitchen and a beast in the gym!

10-17-2015-workout

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