Monday Lift–Coupla’ Fails

This post contains affiliate links to products I personally enjoy and use--should you purchase using these links (products cost the same) I will receive a small commission. Please, help keep the lights on! Full disclosure policy.

Workout: December 21, 2015

I started Week #3 of my current StrongLifts Advanced cycle today and I failed on the final set of both squats and bench press. :( Not happy about that as it all was mental.

I’m glad I made it to the gym on a Monday–hope everyone is making time for the gym and, as always…

Be smart in the kitchen and a beast in the gym!


Leave a Reply

Your email address will not be published. Required fields are marked *