Monday Lift–Coupla’ Fails

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Workout: December 21, 2015

I started Week #3 of my current StrongLifts Advanced cycle today and I failed on the final set of both squats and bench press. :( Not happy about that as it all was mental.

I’m glad I made it to the gym on a Monday–hope everyone is making time for the gym and, as always…

Be smart in the kitchen and a beast in the gym!

12-21-2015-workout

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