Food: November 30, 2014

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Pro Football, Sort Of?

Today my wife, both kids, and I all managed to attend the Tampa Bay Buccaneers football game. We went out to lunch before the game and then watched the bumbling Bucs lose at home, again, due to silly mistakes. It’s quite frustrating to watch a team get into game winning field position not once, but twice, only to commit stupid penalties backing them up.

As much as I seem upset about the outcome of our local pro team (the pro part is debatable :) ), I had a wonderful Sunday spent with my family which also included me giving blood on the way home from the football game. Side benefit of being healthy and fit, the phlebotomist (person drawing the blood) loves the easy access to my veins! 😀

I had a great, long weekend and my eating certainly wasn’t the best, but that’s okay because tomorrow I go right back into my Primal/Paleo eating pattern. Plus, I made sure to take my vitamins daily to help fill in the dietary gaps. I hope your weekend was great and, as always…

Be smart in the kitchen and a beast in the gym!

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