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Sunday, Rest Day
Woke up refreshed and feeling great after another night of catch up sleep. I got some work done in the morning and then attended my son’s swim team banquet in the afternoon.
A complete day of physical rest. Despite having my first meal at the banquet, I pretty much followed my version of Primal/Paleo eating plan. My son requested a green smoothy and I got to use greens from my new hydroponic setup!
I hope your weekend was great and, as always…
Be smart in the kitchen and a beast in the gym!