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Today’s eating ended up very low carb with my estimated intake at about 48g. This wasn’t due to any concentrated effort on my part, rather just a by-product of cleaning out the leftovers from last week and have cod for dinner. All of the food today synched up to my version of Primal/Paleo eating.
I hope your weekend ended up great and, as always…
Be smart in the kitchen and a beast in the gym!