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Early Doughnut Day
After staying up late to watch hockey last night, I woke up feeling tired and stressed. I have a lot going on right now and I’ve had some trouble sleeping. Maybe the combination of stress and less than optimal sleep help contribute to me completely veering from my version of Primal/Paleo eating today as I scarfed down a bunch of doughnuts (isn’t National Doughnut Day tomorrow?) and polished off a couple of beers. Oh well, I will always battle the temptation of grains and sugar.
Here’s to getting back on the nutritional track tomorrow and, as always…
Be smart in the kitchen and a beast in the gym!