Food: June 27, 2015

This post contains affiliate links to products I personally enjoy and use--should you purchase using these links (products cost the same) I will receive a small commission. Please, help keep the lights on! Full disclosure policy.

6-27-2015-over-under6-27-2015-weight 6-27-2015-steps 6-27-2015-sleep

Glorious Sleep!

Finally logged (using my new FitBit Surge) over eight hours of sleep last night. As a result, I woke up feeling fantastic and ready to attack the Saturday list of chores. Check out this post on how important sleep is for me.

I spend most of the day outside working and the weather here in Florida is HOT and HUMID. Seemed likes I couldn’t drink enough water…I need to make sure I take in enough water, especially in this heat.

Hope everyone is having a wonderful weekend and, as always…

Be smart in the kitchen and a beast in the gym!

6-27-2015-diary6-27-2015-weekly

Leave a Reply

Your email address will not be published. Required fields are marked *