Food: June 23, 2015

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Eating Better–Sleep Needs Work!

Even though I didn’t get my eight hours of sleep, I woke up feeling pretty good. My eating pretty much followed my version of Primal/Paleo today and I had a wonderful green smoothie with lunch!

I have to make this post a quickie so,  as always…

Be smart in the kitchen and a beast in the gym!

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