Food: July 8, 2015

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Great Eating Choices

I woke up feeling more rested than yesterday, but I am still not getting enough sleep. This is after professing to the world how I make sleep a priority in this blog post. I feel like a hypocrite!

As bad as I feel about my sleep lately, I feel great about my food choices today! No processed food, no grains, and no refined sugar! Yup, that’s my version of Primal/Paleo eating.

My health journey will always be filled with pot holes–as always…

Be smart in the kitchen and a beast in the gym!

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