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Great Eating Choices
I woke up feeling more rested than yesterday, but I am still not getting enough sleep. This is after professing to the world how I make sleep a priority in this blog post. I feel like a hypocrite!
As bad as I feel about my sleep lately, I feel great about my food choices today! No processed food, no grains, and no refined sugar! Yup, that’s my version of Primal/Paleo eating.
My health journey will always be filled with pot holes–as always…
Be smart in the kitchen and a beast in the gym!