Food: April 28, 2015

This post contains affiliate links to products I personally enjoy and use--should you purchase using these links (products cost the same) I will receive a small commission. Please, help keep the lights on! Full disclosure policy.

4-27-2015-over-under4-27-2015-weight 4-27-2015-steps 4-27-2015-sleep

Fancy Lunch

Woke up a little stressed about work, which is not uncommon on a Monday morning. I got a decent amount of sleep, which is good.

Paleo-DessersI had a business lunch at the Capital Grille–I love that place! After my evening workout I whipped up some breakfast for dinner with a Paleo Strawberry Milk shake from one of my favorite cookbooks, Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free. I’m not going lie, it was delicious and, with my trusty Vitamix 6300, making the shake was simple and fast!

I hope your week is starting out great and, as always…

Be smart in the kitchen and a beast in the gym!


Leave a Reply

Your email address will not be published. Required fields are marked *